I believe that with greater understanding and acceptance of our experiences, we can find a more fulfilling life, enriched by more authentic relationships with ourself and others. Being vulnerable can be a scary prospect, but the willingness to reach out to others for help is a strength. Having experienced the benefits of therapy myself, I want to honor your strength by providing a safe, non-judgmental and affirming space to explore your life's challenges and joys. My approach is creative, collab...
College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever ...
We are a group practice with many practitioners who have extensive experience working with college students. Services are available in person and virtually. Services are available in English and Spanish....
Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal sy...
Flourish Counseling and Wellness is a large group psychotherapy and medication management practice, seeing clients both virtually and in person in the Chicagoland area. Our dedicated providers are skilled in working with young adults needing support around college and other life transitions, anxiety, depression, family of origin issues, trauma, and much, much more. If you are looking for a warm, skilled therapist or psychiatric medication provider, Flourish would love to welcome you to our famil...
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
I am a thoughtful, warm, seasoned therapist who combines a relational approach to counseling with sound clinical judgement. I have had the privilege to work with clients who are courageous, hardworking, introspective, and some of the most wonderful people I have met. I am inspired by my clients daily. I greatly enjoy walking alongside individuals and partnering with them as they pursue wholeness. Most frequently, I see clients facing challenges with anxiety, trauma, and spiritual concerns. I...
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Cloud Nine Counseling specializes in helping college students and young adults navigate anxiety, relationships, body image concerns, life transitions, and spirituality. Balancing school, work, friendships, and personal growth can be overwhelming, but therapy can provide clarity and support. Using evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)—Cloud Nine Co...
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you...
There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I’m here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years. I’d love to work with you on your journey to heal your relationship with food, no matter your diagnosis or lack thereof. I have experience treating a wide variety of...
We are an inclusive Therapy Practice that utilizes not just mental health but also emotional wellness activities within our services. Visit www.chitherapywell.com to find out more information and book an appointment....
As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
I'm a Clinical Psychologist who provides individual psychotherapy to a large number of students and early career professionals with a wide range of emotional and relational concerns. I offer in-person and telehealth appointments to individuals who are experiencing anxiety, depression, stressful life events, family and relationship concerns, life transitions (career, marriage, ending of a relationship, parenting), and identity-related questions. I believe that therapy is a collaborative and c...
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, eating disorders, depression, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders comple...
Knowledge is power, especially when it comes to knowing yourself. If you allow it, I’d be honored to join you on this journey. I utilize various holistic approaches such as somatic based techniques, guided meditation, and neurobiological education to help you gain insight into yourself. This integration of health and wellness paired with an individualized and authentic framework, will allow us to explore some of the many elements that may hold you back from living a life that you are truly deser...
My work focuses on creating a warm and supportive environment in order to build a strong therapeutic relationship. I always offer empathy and direction while helping my clients to challenge their thoughts and behaviors, and together we build positive insight and tools to cope with life’s ups and downs. I encourage clients to explore the way they relate to themselves and the world around them and to improve relationships and awareness. My approach to therapy is grounded in holistic care and in...
As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship...