Do you find it difficult to manage the stress in your life? Are you motivated to make positive changes that will improve your overall well-being? Do you want to better understand who you are so that you can start cultivating rewarding life experiences? If you are tired of being bogged down by the stress of life and are motivated to start making healthy change, then I am ready to walk with you on this journey. I have a passion for working with the LGBTQ+ community and the many challenges that the...
My approach to therapy comes from a space of empathy, compassion, and absolutely zero judgement. My goal for every individual is to help them experience a positive change. I utilize a strengths based approach to encourage my clients to tap into their own strengths and resources while also meeting them where they are at in their personal therapeutic journey. I became interested in therapy due to my own personal struggles with addiction and with 11 years of sobriety, I hope to help others. My goal...
Kimberly Grider is a Psychiatric Mental Health Nurse Practitioner in Indiana who has been practicing since 2022. She obtained her Bachelor of Science in Nursing from Purdue University and her Doctorate of Nursing Practice from the University of Tennessee Health Science Center. Kimberly has experience providing mental health care for children, teenagers, adults, and older adults. It is her goal to create a safe space for clients to feel seen, understood, and empowered to be their best selves. Kim...
At Attuned Wellness, we seek to be a leading mental health and wellness practice in greater Orlando area, offering services both in-person and virtually. We are dedicated to providing holistic healing and fostering self-awareness in our clients' lives. Our goal is to create a safe and supportive environment for all clients as they embark on their healing journey. Through attuned and compassionate approaches, we meet clients where they are and work at a pace that is safe and comfortable for them....
Alecia earned her bachelor’s degree in Family Science from Anderson University and her master’s degree in Marriage and Family Therapy from Indiana Wesleyan University. She is a licensed marriage and family therapist (LMFT) in the state of Indiana. Alecia has worked previously with individuals, couples, and families in a community-based setting as well as serving children and families within a local school system. With a focus both on the individual and the systems and spaces in which people live...
I am located at Ellie Mental Health's Castleton clinic in Indianapolis, IN. I am a Licensed Mental Health Counselor Associate (LMHC-A), with experience working with diagnoses such as anxiety, depression, PTSD and other trauma related disorders, eating disorders, substance use, and more. I enjoy working with transitional-age individuals and young adults. At Ellie, I see clients both in-person and via Telehealth. Please reach out to set up an appointment today!...
Lois Hughes is a board-certified Psychiatric Mental Health Nurse Practitioner in Indiana who has been practicing since 2000. She has a Masters in Child and Adolescent Psychiatric Mental Health. Lois provides psychiatric evaluations, diagnosis, and pharmacologic management with supportive counseling. Outside of work, Lois enjoys rug hooking and primitive rug hooking, sewing, and embroidering. She loves spending time with her husband, Mike, and playing with their dog, Bear....
I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfil...
Welcome! I’m K. Hilary Curtis-Long, a Licensed Clinical Social Worker with over eight years of experience in mental health, trauma therapy, and systems theory. My practice is rooted in providing compassionate, client-centered care for individuals navigating religious trauma, sexuality, attachment, women’s issues, and negative childhood experiences. I am formally trained in trauma therapy and utilize a blend of approaches, tailoring each session to meet your unique needs. Together we’ll explore t...
With over two decades of combined experience and a passion for helping you overcome the hurdles of life, we can help you create balance, meaning and purpose! Our clinicians have specialized training and experience in specific areas. When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support you. Of course, you are always welcome to inquire about working with a specific therapist. Please visit our therapist bio pages to learn more about the members o...
We provide acceptance, empathy, compassion and respect which helps others to feel safe and empowered in their journey towards self-acceptance, personal growth, and wellness. We use an integrative approach incorporating Cognitive-Behavioral Therapy (CBT), motivational interviewing and mindfulness-based strategies. Melissa Wilson specializes in grief and health issues. Aaron Starr specializes in trauma and addictions. Lindsey Collett is trained in EMDR and specializes in young adults. Katy Ra...
I see individuals working through transitional issues (university, relational, stage of life), common mental health issues (anxiety, depression, ADHD), and trauma (adverse childhood events, sexual/psychological/physical abuse, etc). Individuals I work with often are seeking therapy to feel more like themselves, relieve symptoms of mental health, and enjoy their day-to-day lives more. I find we are often a good fit when looking at therapy as an opportunity to connect, process, & grow. Psycholo...
We can't always decide what happens to us in life, but we can choose what we do about it. I love working with clients who are open to building trust, ready to begin exploring, and want to create change. You don't have to have it all figured out right now, I would be honored to share space with you and start the process of rediscovering yourself. I have the most experience working with self-esteem issues, anxiety, depression, difficult family relationships, romantic relationship stressors, gender...
Jenny has almost three decades of experience caring for children, adolescents, and young adults. She graduated from Indiana University in 1993 with her Bachelor of Science in Nursing and again in 2001 with her Master of Science in Nursing. In 2018, she became a Certified Pediatric Mental Health Specialist. Jenny is double certified in pediatrics and pediatric mental health. She has provided care for infants, children and adolescents as a Pediatric Nurse Practitioner for 20 years. Jenny has exten...
I am a Licensed Clinical Social Worker (LCSW) who seeks to provide a safe and protected space that allows individuals to engage on a journey of emotional, psychological and spiritual exploration. I use a combination of mind-body approaches including mindfulness, Dialectical Behavioral Therapy (DBT). hypnotherapy, dream work, shamanic healing practices and energy work to help people identify and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way...
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I work with a lot of young adults who are in the normal developmental process of figuring out life choices, i.e .making decisions about career, relationships, independence, long term goals, and transitioning more fully into all aspects of adulthood. I integrate various theoretical models to help you achieve your goals in an efficient, time productive and soluton focused fashion....
College can be exciting, but it can also feel overwhelming, isolating, or uncertain. I work best with students who are navigating stress, anxiety, ADHD, mood challenges, or life transitions. Whether you're feeling stuck, struggling with focus, managing relationships, or just trying to keep up—you're not alone. I offer a supportive, judgment-free space where you can feel heard, build coping tools, and explore who you are and what you need. Together, we’ll work at your pace to help you feel more g...
Pam Zirkle is a Licensed Mental Health Counselor in Indiana who has been practicing since 2016. Pam has been working with clients for seven years and her experience has been with individuals of all ages and various types of issues ranging from couples, groups, individuals, and families. Pam's expertise is for individuals that are battling depression, anxiety, trauma, sex issues, couples' issues, grief, and loss. Pam's forms of treatment are person centered and xe uses DBT, CBT and Motivational I...