Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Covid-19 has brought many challenges for all of us. If you are struggling with relationships in your life, maybe with your intimate partner/spouse or family members, or perhaps at work, you might feel the need to talk with someone. I am a psychotherapist in Oregon and I enjoy assisting people in the exploration of new ways to manage challenges that invariably arise in life. If you struggle with anxiety or depression, or if you are experiencing triggers related to traumatic events I can help you ...
***Currently serving individuals in California and Oregon*** Hello! My name is Carlota, and I am a social justice advocate; a believer in science; a fierce and overly-obsessed dog mom to two wacky pups; an immigrant; and steadfast in my conviction that we have a fundamental obligation to help one another if we have the means and capacity to do so. I am a licensed clinical social worker, and have been in practice since 2013. I completed my undergraduate degree at UC Berkeley in 2008, and rec...
Your mental health is important! Connecting with family, friends and the world around you can be difficult if you are struggling with worry, extreme sadness, stress or trauma. Counseling can lessen the burden of your daily struggles and foster a healthy life. We specialize in evidence-based approaches to help you cope with burdens of the past, worries about the future, and improve resiliency. With the right skills, each individual has the capacity to accomplish their goals and prosper! Ou...
I specialize in college and high school students that are experiencing anxiety, depression and academic stress. Today, young people are faced with prospects for a future that seems uncertain and confusing. Issues such as Covid not only create mental health challenges, but intensify those that were already present. I can help! I'll work one on one with you to overcome the stress, worry and sadness that is blocking you from living fully and reaching your goals. Having been an anxious kid myself...
Our practice utilizes evidenced-based treatments, which anchor your care in the best scientific evidence available. The therapeutic approaches we employ are gold standard treatments based on large-scale randomized clinical trials. Our skilled psychotherapists will develop a tailored treatment plan based on current clinical research, as well as your preferences, values, culture, and life experience. This goal-directed and science-backed approach, coupled with your active engagement in the therape...
I am an experienced clinician who specializes in working with diverse teens and young adults as they navigate the challenges of growing up in this nutty world. I specialize in working with kids experiences challenges in family relationships, anxiety, social anxiety and social interactions, trauma, and identity issues. I have received training in IFS, EMDR, ERP, anxiety issues, depression, trauma, Cultural Competence (have been actively involved in working with young people of color)....
Please visit my profile to learn more about my services.
Are you struggling with feeling disconnected from your life and the things that are important to you? Do you feel lost and unsure of the next steps you'd like to take in your life? It is so difficult when life throws pain and suffering your way, when you feel you have little control amidst chaos and stress, or when you feel stuck in routines and habits that are no longer working for you. It takes courage to recognize when you need a change, to take the steps you need to honor yourself, and to he...
We’re a collaborative group of radical therapists, seeking change in the way mental health services are delivered. We constantly work to create a safer, supportive space for our clients, and a safer, supportive work environment for therapists....
Supporting deep feelers and thinkers, healing from personal, systemic, and generational trauma who want to feel confident, centered, and live a life aligned with their values and passions. Who seek profound shifts towards wellness, connection, and liberation in themselves and their communities. We specialize in complex PTSD, healing from childhood and intergenerational trauma, queer and poly issues, and neurodivergence. Utilizing holistic, trauma informed, and person centered therapy app...
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I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with ele...
Hi. If you have ended up here chances are you are questioning if you need help trying to figure something out in your life. Don't close the page...You are here and that is good. Being in college can be a really difficult transition and so much harder than you thought it was going to be. Classes, grades, friends, socializing, drugs, sex, identity, expression, first time independence, and feeling home sick. Perhaps you have dealt with mental health issues before now or maybe this is the first ti...
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspe...
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Are you struggling to find your way while dealing with family expectations? Is it hard to feel like what you’re doing is “enough”? Maybe you’re struggling with anxious thoughts or conflict with important people in your life. That is understandable. The experience of being first-gen has its own unique challenges. Sometimes family doesn’t understand what you're experiencing and that can feel isolating. As a bilingual/bicultural therapist, I have firsthand experience with the challenges of trying t...
